Apple battery is difficult to change the network. Now it is "yellow cattle": online sales reservation number 10 yuan to 100 yuan

  A few days ago, Apple promised to replace batteries for some 6S series mobile phones for free, but many consumers complained that it was difficult to make an appointment, queue up and maintain. The Beijing Morning Post reporter visited two direct stores and found that there was a long queue of tens of meters waiting for mobile phone testing and maintenance. The staff admitted that it may not be possible to change batteries after waiting for 4 hours. At the same time, online "scalpers" appeared to help make an appointment, with prices ranging from 10 yuan to 100 yuan. Apple’s official customer service reminds consumers to repair and replace the wrong peak. If the documents are complete, it is recommended to go to the designated repair outlets for repair, but the Beijing Morning Post reporter randomly visited two outlets, but it was all in vain.

  Waiting for three hours in front of the door may not be replaced.

  Yesterday morning, the reporter came to the Apple Store in Sanlitun. Although it was not open yet, there were about 50 people lined up at the door, mostly consumers who came to test and replace the mobile phone battery. Xiao Wang, who was waiting with a mobile phone, told reporters that he had failed to make an appointment online many times. "I heard that because the battery is out of stock, even if it is queued on the spot, it may not be able to be changed, but I still want to try my luck." The security guard near the shopping mall said that the "surge of people" in front of the Apple store has become the normal state in recent days. "When there are many people, you have to turn a corner in a row."

  When the door opened at 10 am, people flocked in, and the staff guided a dozen consumers who had made a successful appointment to sign in first. One of the staff said that at present, hundreds of mobile phones have to be repaired every day. "Yesterday, there were more than 40 phones that were not repaired." He introduced that consumers who have not made an appointment like Xiao Wang can only test in the store but can’t replace the battery. "After testing, it is recommended that he go to our authorized outlets for maintenance, and the service is the same."

  Then the reporter went to Wangfujing Apple Store, just like Sanlitun Store, and there was still a long queue at the door of the store. "If the battery is available, it will take at least three or four hours to change it. We will give priority to customers with appointments." The staff explained that due to the large number of people replacing batteries recently, there are often out of stock situations, and the store will no longer accept non-reserved customers.

  Officially designated outlets eat two doors shut.

  What about Apple’s officially designated outlets that "provide the same service"? According to the list of outlets given by the staff, the reporter went to a maintenance point on the 9 th floor of Sun Dong’ an Square, but he was turned away. A notice posted on the door said, "Our store is suspended due to internal business integration and maintenance." The reporter dialed the contact number and was told that when to resume business, he still needed to wait for a notice.

  Later, the reporter went to the designated maintenance point in the Sanyuanqiao Third Real Estate Building in Chaoyang District, which is also the "Iron General" to close the door. The business hours here are only from Monday to Saturday. Two consumers who came to replace the battery had to sigh and go home. "The appointment can’t be made, and the store can’t be arranged. After listening to the words of the store staff, I ran over and thought that I could finally repair it, or I ran for nothing!"

  Subsequently, the reporter randomly dialed seven officially designated maintenance outlets as customers, and only two of them were successfully connected. Among them, the staff of the maintenance network on the second floor of the post office of the Asian Games Village in Chaoyang District introduced that there were more than 20 people waiting in line in the store at two o’clock in the afternoon. "If you want to repair it, you have to come early." He especially reminded consumers to bring their mobile phones, packaging boxes, three-package cards, invoices and ID cards before they can be repaired. Generally, it is necessary to leave the mobile phones in the store for about a week to replace the mobile phone batteries.

  The online "yellow cattle" selling business is hot.

  Apple’s free "battery" is so hard to enjoy, but it allows "yellow cattle" to find business opportunities and sell Apple’s after-sales appointment number online. The reporter searched a website for two keywords: genius bar and appointment, and hundreds of related "treasures" appeared, some of which indicated the appointment numbers of the day and the recent purchase of Apple. The optional locations included many cities in China, and the prices ranged from 10 yuan to 100 yuan.

  One of the stores is called "Appointment Expert", which only sells the appointment numbers of Shanghai, Beijing, Shenzhen and other places, and this "baby" sells 174 times a month. The reporter consulted as a customer. The other party said that the prices of all store reservation numbers in Beijing are 50 yuan. "The prices in every place are different, and other cities are more expensive than Beijing!" He also said that it is the earliest time to buy the reservation number after 3 days. "Give me your information. After I make an appointment, you can go directly with your ID card."

  The reporter consulted another seller. He said that he can get the reservation number two days later, but the time is random and the stores are random. When the reporter asked why it was difficult for others to make an appointment with him, the other party changed the subject and did not answer.

  Apple customer service suggested peak fault maintenance.

  In this regard, Apple’s official customer service said that it was not long before Apple’s 6S battery replacement policy was introduced, with more customers and greater pressure on supply, so many stores could not replace batteries for consumers in time. In addition to stores, consumers can also hold mobile phones, three-guarantee cards, invoices and ID cards to a number of officially designated outlets for testing and maintenance. As for the case that the reporter mentioned that he was "closed", the customer service suggested that it is best to go before the working day and communicate with the outlets by telephone in advance.

  The customer service staff also reminded consumers that all mobile phones that meet the requirements of battery replacement within three years can be tested and maintained for a long time. If they are not in urgent need, consumers are advised to avoid the current peak maintenance.

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  Reporter Kang Jiawen and photo

The Taiwan Affairs Office of the State Council warned before the "Double Tenth" that the Taiwan authorities do not presuppose that they will not give up the "two-state theory."

According to a report by China Taiwan Province Network today (28th), the Taiwan Province Affairs Office of the State Council held a regular press conference in the press room of the Taiwan Affairs Office at 10: 00 this morning, which was presided over by Ma Xiaoguang, director and spokesperson of the Information Bureau of the Taiwan Affairs Office. Ma Xiaoguang is talking about Taiwan today.baysquareWhile refusing to accept the "1992 Consensus" and repeatedly saying that cross-strait exchanges should not presuppose, he said that the "1992 Consensus" and the one-China principle it embodies are objective facts that conform to the jurisprudence and reality of cross-strait relations, and are not artificial preconditions.The key to the so-called no preconditions is not to admit that both sides of the strait belong to the same China, that is, not to give up the position of "two States" and "one country on each side".

With regard to Taiwan Province’s upcoming "October 10th Speech", Tsai Ing-Wen may not be able to hand in a qualified answer. Ma Guang Xiao, spokesman of the Taiwan Affairs Office, said that the key to maintaining the peaceful development of cross-strait relations lies in adhering to the political foundation of the "1992 Consensus".No matter what the leaders of the Taiwan Province authorities say, this hurdle cannot be bypassed.

In view of the fact that Xie Xuehong, the founder of the Taiwan Communist Party and the founder of the Taiwan Alliance, was packaged as a pioneer of Taiwan independence by some "Taiwan independence" on the island and set up a monument, Ma Xiaoguang said,Ms. Xie Xuehong is also a members of the Communist Party of China (CPC). Her spirit of fighting against Japanese colonial rule and realizing the reunification of the motherland is indelible and cannot be distorted. The "Taiwan independence" forces tried to make political articles and mislead the people of Taiwan Province, only to expose their distorted mentality and clumsy tactics.

The mainland released the reform dividend, and the development of Taiwanese enterprises in the mainland showed a steady trend.

Ma Guang Xiao, spokesman of the Taiwan Affairs Office of the State Council, said today that at present, the production and operation of Taiwan-funded enterprises in the mainland are generally stable. According to the statistics of the Ministry of Commerce, in the first eight months of this year, there were 2,392 new Taiwan-funded projects in the mainland (excluding the third transfer), up 23.93% year-on-year; The actual use of Taiwan capital was US$ 1.491 billion, up 33.09% year-on-year. At present, the mainland is implementing the "Thirteenth Five-Year Plan", deepening the construction of the "Belt and Road", promoting the coordinated development of Beijing-Tianjin-Hebei, the Yangtze River Economic Belt, the large-scale development of the western region, and revitalizing the old industrial bases in Northeast China. It is hoped that the transformation and upgrading of Taiwanese enterprises will be in line with these strategies and achieve greater development.

As long as we have a correct understanding of cross-strait relations, we all take a positive attitude.

Ma Xiaoguang, spokesperson of the Taiwan Affairs Office of the State Council, told the visiting delegation of Taiwan’s counties and cities a few days ago that our determination and sincerity in promoting cross-strait exchanges and cooperation in various fields and seeking for the well-being of compatriots on both sides of the strait will not change. It is understood that eight counties and cities in Taiwan Province and relevant parties in the mainland are planning to hold agricultural special products fairs and tourism promotion conferences in eight counties and cities in Taiwan Province in the mainland this year. Relevant enterprises in mainland China are also planning to visit eight counties and cities and negotiate the procurement of agricultural products. He also stressed that as long as we have a correct understanding of the nature of cross-strait relations and county-city exchanges and are willing to contribute to enhancing the well-being and affection of compatriots on both sides of the strait, we all have a positive attitude.

Democratic Progressive Party’s 30-year-old radical or flexible "Taiwan independence" is doomed to failure

When talking about the 30th anniversary of the founding of Democratic Progressive Party, Ma Guang Xiao, spokesman of the Taiwan Affairs Office of the State Council, said today that Democratic Progressive Party’s long-term adherence to the "Taiwan independence" party platform and the "Taiwan independence" separatist proposition of "one country on each side" undermined the political foundation for the peaceful development of cross-strait relations, incited cross-strait confrontation and obstructed cross-strait exchanges, which seriously impacted and affected the good momentum and achievements of the peaceful development of cross-strait relations since 2008 and damaged the vital interests of Taiwan Province compatriots. It can be said that if Democratic Progressive Party does not give up the "Taiwan independence", it will be difficult to find a way out in cross-strait relations. Whether it is a radical "Taiwan independence" or a so-called gradual and flexible "Taiwan independence", it is doomed to failure.

Lee Teng-hui’s clamor for so-called "constitutional reform" can only be a dream.

When talking about Lee Teng-hui’s recent clamor to promote the so-called "constitutional reform", Ma Xiaoguang said today that there is a fashionable political term in Taiwan Province called "people who pretend to sleep can’t wake up". I think Lee Teng-hui is the one who can’t wake up from the dream of "Taiwan independence". However, the development trend of the world and the development trend of the two sides of the strait are doomed to be a dream. What’s important is that compatriots on both sides of the strait may not forget that during Chen Shui-bian’s administration, he frantically tried to change Taiwan Province’s status as a part of China by means of "constitutional reform" and "referendum" and suffered a shameful failure. If someone still wants to inherit the mantle of Lee Teng-hui and Chen Shui-bian, I don’t think the end will be good, and everyone can foresee it.

Taiwan Province should not mislead the public with the so-called flight safety as an excuse.

In response to Taiwan Province’s claim that seeking to participate in the International Civil Aviation Congress is based on its responsibility for the safety of international air navigation, Ma Xiaoguang said that Taiwan Province should deeply reflect on its failure to participate in the 39th ICAO Congress, instead of making accusations against the mainland and misleading public opinion. The mainland has always attached importance to the needs of Taiwan Province compatriots in the field of civil aviation, and will continue to provide relevant information to Taiwan Province. Taiwan Province’s aviation safety has nothing to do with Taiwan Province’s participation in international civil aviation conferences.

Taiwan authorities should not be led by the "extremely independent" forces.

Ma Xiaoguang, spokesman of the Taiwan Affairs Office of the State Council, responded to the claim of the "United Taiwan Party" that it would not rule out sending a letter inviting Lai Lama or Rebiya to counter the mainland: It is not surprising that inviting figures like Dalai Lama and Rebiya to Taiwan Province may have an impact and harm on cross-strait relations. The key is that Taiwan Province’s rulers should not misjudge the situation and be led by "ultra-independence" forces.

Green camp said that the eight mayors who landed in the county were "blue eight slaves" selling Taiwan. Ma Xiaoguang: the Qing Dynasty cleared itself.

Mayors of eight counties in Taiwan Province made achievements when they landed, and they were called "Blue Eight Slaves" by green camp citizens to sell Taiwan. Ma Guang Xiao, spokesman of the Taiwan Affairs Office of the State Council, said that those who are clear are clear and those who are turbid are turbid. Those acts of throwing dirty water at others certainly reflect the political nature of these politicians, but they still can’t solve the vital interests of Taiwan Province people.

The individual remarks of individual politicians in the United States do not represent the attitude of the US government.

Ma Xiaoguang, spokesman of the Taiwan Affairs Office of the State Council, responded to the US Congressman’s claim that he should join ICAO for the sake of Taiwan Province’s flying safety: The US government adheres to the one-China policy and has made commitments on bilateral occasions and major international occasions many times. As for the individual remarks of individual politicians in the United States, they do not represent the attitude of the US government.

"Taiwan independence" exposes a distorted mentality: the founders of the packaging Taiwan Communist Party and the Taiwan Alliance are the pioneers of "Taiwan independence"

In view of the fact that Xie Xuehong, the founder of the Taiwan Communist Party and the founder of the Taiwan Alliance, was packaged as a pioneer of Taiwan independence by some "Taiwan independence" on the island and a monument was erected, Ma Guang Xiao, spokesman of the Taiwan Affairs Office, said today that Ms. Xie Xuehong is also members of the Communist Party of China (CPC), and her spirit of fighting against Japanese colonial rule and realizing the reunification of the motherland is indelible and cannot be distorted. The "Taiwan independence" forces tried to make political articles and mislead the people of Taiwan Province, only to expose their distorted mentality and clumsy tactics.

"Taiwan independence" organization set up a monument for Xie Xuehong and tried to package it as "Taiwan independence Pioneer"  

It is the key to correctly understand cross-strait relations if blue-green counties and cities reshuffle.

Ma Guang Xiao, spokesman of the Taiwan Affairs Office of the State Council, said today that Taiwan Province will also face a county and mayor election in 2018. If the blue and green counties and cities are reshuffled, and whether the eight measures taken by the mainland to promote exchanges with eight counties and cities in Taiwan Province will be adjusted, he said that the key to cross-strait county-city exchanges is to have a correct understanding of the nature of cross-strait relations and county-city exchanges, which will help the development of interaction, exchanges and cooperation between the two sides.

In addition, there are constant protests on the island, calling for work, survival and the "1992 Consensus". Ma Xiaoguang, a spokesperson for the Affairs Office of the State Council, said that in a word, these ordinary people in Taiwan Province, people from all walks of life, took to the streets to express their feelings and dissatisfaction, and they were actually voting on the cross-strait policies of the Taiwan Province authorities with their feet.

The following is the full text of the conference (from Hong Kong China Rating Society)

Ma Xiaoguang: Hello, everyone, the press conference will begin now. Now please ask questions.

Xinhua News Agency: Since May 20th this year, Taiwan Province has refused to accept the "1992 Consensus" on the one hand, and repeatedly said that cross-strait exchanges should not presuppose. What is your comment?

Ma Xiaoguang: The "1992 Consensus" and the one-China principle it embodies are objective facts that conform to the jurisprudence and reality of cross-strait relations, and are not artificial preconditions. This consensus was reached by both sides of the strait through communication and consultation, seeking common ground while reserving differences, and was not unilaterally imposed on Taiwan Province by us. When dealing with each other, we must first make clear the nature of their relationship. The key to the so-called no preconditions is not to admit that both sides of the strait belong to the same China, that is, not to give up the position of "two States" and "one country on each side". The Democratic Progressive Party authorities unilaterally undermine the common political foundation of the two sides of the strait, in fact, they impose their denial of consensus on the mainland, which is the prerequisite for cross-strait exchanges and interactions.

Reporter from Hong Kong China Rating Society: A few days ago, a visiting delegation from Taiwan’s counties and cities visited China. The mainland will take eight measures to promote exchanges and cooperation with these eight counties and cities. How will the spokesman implement these measures in the future? In addition, does this mean that the mainland will adopt a different policy towards Taiwan Province’s blue-green camp? Thank you.

Ma Xiaoguang: Not long ago, a delegation of mayors from some counties in Taiwan Province came to the mainland and said that they would continue to support the "1992 Consensus". We responded positively and put forward eight measures to further promote the relevant departments and cities in the mainland to strengthen exchanges and cooperation with these eight counties and cities. Our determination and sincerity to promote cross-strait exchanges and cooperation in various fields and to benefit compatriots on both sides of the strait will not change. As long as we have a correct understanding of the nature of cross-strait relations and county-city exchanges and are willing to contribute to enhancing the well-being and affection of compatriots on both sides of the strait, we all have a positive attitude.

It is understood that eight counties and cities in Taiwan Province and relevant parties in the mainland are planning to hold agricultural special products fairs and tourism promotion conferences in eight counties and cities in Taiwan Province in the mainland this year. Relevant enterprises in mainland China are also planning to visit eight counties and cities and negotiate the procurement of agricultural products.

CCTV reporter: On October 10th, Tsai Ing-Wen will also deliver a "Double Ten Speech". We noticed that some media analyzed that Tsai Ing-Wen could not hand in a qualified answer sheet on cross-strait relations in this speech. How did the spokesman respond to this? Thank you.

Ma Xiaoguang: Since May 20th this year, the good momentum and achievements of the peaceful development of cross-Straits relations, which lasted for eight years, have been seriously impacted, and the vital interests of Taiwan Province people have been harmed. We all know the crux of this situation and the responsibility.

The practice of both positive and negative aspects of cross-strait relations proves that different road choices determine different prospects. The key to maintaining the peaceful development of cross-strait relations lies in adhering to the political foundation of the "1992 Consensus". No matter what the leaders of the Taiwan Province authorities say, this hurdle cannot be bypassed.

I have said many times that our major policy toward Taiwan is clear and consistent. We will continue to adhere to the political foundation of the "1992 Consensus", resolutely oppose the "Taiwan independence" and firmly safeguard the one-China principle. We will further expand exchanges between compatriots on both sides of the strait, promote exchanges and cooperation in various fields, and build a cross-strait community of destiny. We believe that no force can stop the peaceful development of cross-strait relations and the historical process of the great rejuvenation of the Chinese nation.

Reporter from Xiamen Satellite TV, Fujian: Recently, Taiwan Province and the southeast coastal areas of the mainland have been frequently ravaged by typhoons. May I ask the spokesman whether the two sides can strengthen relevant cooperation in disaster reduction and prevention to cope with the bad weather of typhoons and other disasters? Thank you.

Ma Xiaoguang: Recently, several destructive typhoons have successively affected some areas on both sides of the strait, causing heavy losses to people’s lives and property on both sides of the strait. We have been paying close attention to this, and I would like to take this opportunity to express my sincere condolences to the affected compatriots. It is understood that during the typhoon "Nibert" and "Moranti" affected Taiwan Province and mainland China this year, meteorological professionals on both sides of the strait communicated and exchanged in real time through the instant messaging software system. We actively support everything that is conducive to compatriots on both sides of the strait to jointly do a good job in meteorological disaster prevention and mitigation and to enhance the well-being of people’s livelihood on both sides of the strait.

Taiwan Province TVBS TV reporter: Three "legislators" in Democratic Progressive Party have been unable to get Hong Kong visas one after another. Some of them went to the Hong Kong Forum, and some went to Hong Kong to take refuge after a typhoon entered the country, but they failed to get Hong Kong visas. The "Green Committee" thinks that everything is green. How does the spokesman comment on this?

Ma Xiaoguang: This is an internal affair of the Hong Kong Special Administrative Region. We respect the Hong Kong SAR Government’s handling of the entry and exit of overseas personnel in accordance with the Basic Law. Thank you.

Fujian straits herald reporter: what is the overall situation of Taiwan-funded enterprises investing and operating in the mainland at present? What are the opportunities for the transformation and upgrading of Taiwan-funded enterprises under the new situation of the implementation of the 13 th Five-Year Plan in the mainland? Thank you.

Ma Xiaoguang: At present, the production and operation of Taiwan-funded enterprises in the mainland are generally stable. With the continuous release of reform dividends and market space in the mainland, the development of Taiwanese businessmen in the mainland has generally shown a trend of structural transformation, technological upgrading and capital increase and share expansion. Taiwanese investment in the mainland continues to grow.

According to the statistics of the Ministry of Commerce, in the first eight months of this year, there were 2,392 new Taiwan-funded projects in the mainland (excluding the third transfer), up 23.93% year-on-year; The actual use of Taiwan capital was US$ 1.491 billion, up 33.09% year-on-year.

At present, the mainland is implementing the "Thirteenth Five-Year Plan", deepening the construction of the "Belt and Road", promoting the coordinated development of Beijing-Tianjin-Hebei, the Yangtze River Economic Belt, the large-scale development of the western region, and revitalizing the old industrial bases in Northeast China. It is hoped that the transformation and upgrading of Taiwanese enterprises will be in line with these strategies and achieve greater development.

Taiwan Province Zhongtian TV reporter asked: Chen Deming, president of ARATS, said in an exclusive interview with Lianhe Zaobao that there was no difference in treatment between blue and green ruling counties and cities, but this time it was true that the Taiwan Affairs Office of the State Council released more benefits to the eight counties and cities of Lanying. Does Taiwan Province think there is a gap between these? Is there a difference in treatment without customs clearance code? Thank you.

Ma Xiaoguang: You may have noticed that President Yu Zhengsheng made it clear in his talks with mayors of eight counties that our determination and sincerity to promote cross-strait exchanges and cooperation in various fields and to benefit compatriots on both sides of the strait will not change. As long as we have a correct understanding of cross-strait relations and the nature of cross-strait county-city exchanges, of course, we all have a positive attitude.

International TV reporter: Taiwan Province claims that it seeks to participate in the international civil aviation conference because of its responsibility for the safety of international air navigation. What is the spokesman’s comment on this? Thank you.

Ma Xiaoguang: On the question that Taiwan Province was not invited to participate in the 39th ICAO Assembly, I think Taiwan Province should deeply reflect on why it was able to participate three years ago, but not this year, instead of making accusations against the mainland and misleading public opinion, and even using the so-called flight safety in Taiwan Province as an excuse to mislead the people of Taiwan Province. Here, I solemnly express that the mainland has always attached importance to the needs of Taiwan Province compatriots in the field of civil aviation, and will continue to provide relevant information to Taiwan Province. It can be said that Taiwan Province’s access to ICAO standards, recommended measures and related information is smooth, and the information is complete and comprehensive. Taiwan Province enjoys convenient navigation with many cities in the world. Facts have proved that Taiwan Province’s aviation safety has nothing to do with whether Taiwan Province participates in the International Civil Aviation Congress or not.

China Taiwan Province Network reporter: Ma Ying-jeou, the former leader of Taiwan Province, said in a lecture at Soochow University a few days ago that the Diaoyu Islands and the South China Sea Islands belong to China’s inherent territory, and the Japanese side’s claim is stealing. When talking about cross-strait relations, Ma Ying-jeou said that no matter how cross-strait relations are handled, they should not fight. He said that peace is the highest value and can really bring prosperity. How does the spokesman comment on this statement? Thank you.

Ma Xiaoguang: Because Mr. Ma is no longer in public office, according to reason, we don’t comment on the speeches of individual Taiwan Province people. However, he mentioned two points in his speech, which we should understand: First, on the sovereignty of Diaoyu Island and South China Sea, we hope compatriots on both sides of the strait will jointly safeguard the inheritance left by our ancestors. Second, we hope for peace in the Taiwan Strait and the peaceful development of cross-strait relations. To this end, we have found such a path since 2008, and its foundation is to adhere to the "1992 Consensus". If we continue along this road, the new Taiwan Province administration must give a clear answer to the common political foundation of the two sides.

Fujian Strait Satellite TV reporter: Democratic Progressive Party is celebrating the 30th anniversary of the founding of the Party. How do you evaluate the history of this party in the past 30 years from the perspective of the mainland, and what expectations do you have for its future? Thank you.

Ma Xiaoguang: It seems that this activity has been postponed. As we all know, Democratic Progressive Party has long adhered to the "Taiwan independence" party platform and the "Taiwan independence" separatist proposition of "one country on each side", undermining the political foundation for the peaceful development of cross-strait relations, inciting cross-strait confrontation and obstructing cross-strait exchanges, which has seriously impacted and affected the good momentum and achievements of the peaceful development of cross-strait relations since 2008 and harmed the vital interests of Taiwan Province compatriots. It can be said that if Democratic Progressive Party does not give up the "Taiwan independence", it will be difficult to find a way out in cross-strait relations. Whether it is a radical "Taiwan independence" or a so-called gradual and flexible "Taiwan independence", it is doomed to failure.

Taiwan Province Wangbao asked: I would like to ask about the visit to 8 counties and cities in Pan-Blue again. We know that Taiwan Province will also face a county mayor election in 2018. If the blue-green counties and cities are reshuffled, will there be some adjustments to these eight policies? The second question is that some media reported that the "Beijing-Taiwan Science and Technology Forum" will be held in Beijing in the middle and late October. What is the current preparation? If representatives of Taiwan Province are invited, will economic and trade officials still be invited to lock in these pan-blue county mayors? The third question, in the National Palace Museum in Taipei, it was recently decided to remove the 12 copies of animal heads given by Jackie Chan. What is the comment of the Taiwan Affairs Office?

Ma Xiaoguang: First, the key to cross-strait county-city exchanges is to have a correct understanding of the nature of cross-strait relations and county-city exchanges. I think this will help the two sides to interact, exchange and cooperate. As for the "Beijing-Taiwan Science and Technology Forum", as far as I know, it is a regular event held every year, which is specifically organized by Beijing. At present, the preparatory work is under way, and I don’t know the relevant details. I will let you know if there is further information.

Regarding the third question, you have noticed that Mr Jackie Chan has made a public response, saying that their donation conveys an attitude of "respecting civilization and protecting culture". Whether the National Palace Museum in Taipei respects this attitude or has other purposes, I think everyone has their own public comment.

Global Network reporter: Now we have noticed that Taiwan Province’s "United Taiwan Party" recently said that Tsai Ing-Wen authorities should take countermeasures against failing to get an invitation letter from the International Civil Aviation Conference, and they even suggested that the Taiwan authorities should invite people like the Dalai Lama or Rebiya to visit Taiwan, without excluding the invitation from the "United Taiwan Party". What is the spokesman’s comment on this? In addition, we have also noticed that some members of the US Congress sent a letter to congratulate the so-called 105th "Taiwan Province National Day". The statement even claimed that Taiwan Province should participate in ICAO because of its flying safety needs. How do you comment on this?

Ma Xiaoguang: The first question is about the possible impact and harm to cross-strait relations caused by inviting people like Dalai and Rebiya to Taiwan Province. Everyone knows the specific political stance and nature of the "United Taiwan Party". It is not surprising that they make such wild remarks. The key is that the Taiwan Province rulers should not misjudge the situation and be led by the "ultra-independence" forces.

Second, the U.S. government adheres to the one-China policy, and has made many commitments on bilateral occasions and major international occasions. As for the individual remarks of individual politicians in the United States, they do not represent the attitude of the U.S. government.

Fujian Southeast Satellite TV reporter: The landing of mayors of eight counties in Taiwan Province has achieved fruitful results. Some people in green camp alleged that the mayors of these counties were "blue slaves" selling Taiwan. What is the spokesman’s comment? Thank you.

Ma Xiaoguang: The eight visiting county mayors have refuted and clarified. I think, the clear is self-clear, and the turbid is self-turbid. Those acts of throwing dirty water at others certainly reflect the political nature of these politicians, but they still can’t solve the vital interests of Taiwan Province people.

Hong Kong Phoenix TV reporter: I would like to ask Taiwan Province to attend the International Civil Aviation Conference. Some commentators said that if Taiwan Province insists on not recognizing the "1992 Consensus", it will affect Taiwan Province’s space to participate in international affairs. How do you comment on this? Thank you.

Ma Xiaoguang: Undoubtedly, the "1992 Consensus" is not only an important political basis for the peaceful development of cross-strait relations, but also an important basis for the two sides to build mutual trust and carry out benign interaction. Without this foundation, the mutual trust between the two sides and the achievements in all aspects of the peaceful development of cross-strait relations will inevitably be affected.

Xinhua News Agency: Lee Teng-hui, the former leader of the Taiwan Province authorities, recently clamored for the so-called "constitutional reform" and clamored for the normalization of Taiwan Province. What is the spokesman’s comment on this?

Ma Xiaoguang: Now there is a fashionable political term in Taiwan Province called "People who pretend to sleep can’t wake up". I think Lee Teng-hui is the one who can’t wake up from the dream of "Taiwan independence". However, the development trend of the world and the development trend of the two sides of the strait are doomed to be a dream. If I have to respond, I’ll quote a poem by Du Fu, a poet in the Tang Dynasty: "Ercao’s body is destroyed in name, and he won’t waste the rivers and rivers." Of course, it is important that compatriots on both sides of the strait may not forget that during Chen Shui-bian’s administration, he frantically tried to change Taiwan Province’s status as a part of China by means of "constitutional reform" and "referendum" and suffered a shameful failure. If someone still wants to inherit the mantle of Lee Teng-hui and Chen Shui-bian, I don’t think the end will be good, and everyone can foresee it.

Fujian Strait Satellite TV reporter: Recently, Xie Xuehong, the founder of the Taiwan Communist Party and the founder of the Taiwan Alliance, was packaged by some "Taiwan independence" organizations on the island as a pioneer of "Taiwan independence" and also set up a monument. How did the spokesman comment on this? Thank you.

Ma Xiaoguang: As you may know, Ms. Xie Xuehong is also a members of the Communist Party of China (CPC). Her spirit of fighting against Japanese colonial rule and realizing the reunification of the motherland is indelible and cannot be distorted. The "Taiwan independence" forces tried to make political articles and mislead the people of Taiwan Province, only to expose their distorted mentality and clumsy tactics.

Guangdong Shenzhen Satellite TV reporter: I have three questions. First, can Taiwan Province attend the APEC meeting in Peru in November this year? Is it possible to participate only if the Taiwan Province authorities respond positively to the "1992 Consensus"? Second, the Taiwan Province authorities have improperly frozen the Kuomintang’s party property by the Party Property Processing Committee, and the Kuomintang’s fund mobilization is facing a break. What is the spokesman’s comment on the current predicament faced by the Kuomintang? Third, regarding the KMT-CPC Forum, do you have any information that the spokesman can introduce? Thank you.

Ma Xiaoguang: I talked about these three issues at the last press conference. First, people from Taiwan Province should attend APEC-related activities in accordance with the relevant provisions of the APEC Memorandum of Understanding. Second, we have noticed that there are many comments on the island, and we will continue to pay attention to the development of the situation. Third, regarding the operation of the platform between the Kuomintang and the Communist Party, the two sides are in contact and communication, and we will release the exact news in time.

CCTV reporters on both sides of the Taiwan Straits: We have seen that protests have been going on on Taiwan Province Island since September, and many people in Taiwan Province have also taken to the streets to express their dissatisfaction with the ruling authorities. For example, the tourism industry has directly shouted out that they want the "1992 Consensus", that they want to work and survive. Can this be understood as public pressure on the Taiwan Province authorities? What does the spokesman think of the current situation on the island? Thank you.

Ma Xiaoguang: I think, in a word, these ordinary people in Taiwan Province, people from all walks of life who care about their livelihood, have taken to the streets to express their feelings and dissatisfaction. They are actually voting on the cross-strait policies of the Taiwan Province authorities with their feet.

This is the end of the press conference. Thank you for coming.

(Observer Network Comprehensive China Taiwan Province Network, China Review Society Report)

"Don’t Call Me" Gambling God "Beijing Conference was a special occasion. Chow Yun Fat and Anita Yuen gathered in" Parent-child Run "

On June 18th, Father’s Day, a special activity in a park in Beijing-the movie "Don’t call me a gambler" and "Father’s Day Parent-child Run in 2023" kicked off. Starring Chow Yun Fat and Anita Yuen, director Anthony Pun, screenwriter Zhuang Wenqiang, producer Huang Bin, art director Man Lim Chung, producers Yu Dong, Chen Huilian and other creative artists attended the event together, extending the plot of father and son’s blood running in the film to the outside of the play. Humor at the scene shows that he plays a gambler in this film, but "he fell in love with running and stopped gambling", and together with 100 groups of parent-child runners composed of father and children, he completed a 5-kilometer running activity and celebrated Father’s Day.

Don’t call me "gambler"

No score yet

The plot was released in Hongkong, China on June 21st, 2023.

The movie "Don’t call me a gambler" will be released nationwide on June 21st during the Dragon Boat Festival, and the pre-sale has been fully opened. I look forward to Fage’s "running" on the big screen and making great strides all the way.

In the movie "Don’t call me" God of Gambling ",Chow Yun Fat plays Wu Guanghui, who is addicted to gambling for half his life. When he falls into the trough of his life, he is inspired by his sudden son, and his father and son run together to awaken each other’s love, which also rekindles Wu Guanghui’s love for life. The "2023 Father’s Day Parent-child Run" activity initiated by this film is to extend the plot in the film to the outside of the play, and invite 100 groups of father and son to run for love together.

On the same day, Chow Yun Fat, who was on the runway with many runners, was in high spirits, but he couldn’t hide his healthy figure created by running. Fage said that he insisted on running for many years, which not only made his body better, but also made many friends, and admitted that "today’s activities are as caring, warm-hearted and heartfelt as the film." And Jing Jing Anita Yuen added humorously that he had "practiced for a week" for today’s activity and called on all runners to "run well with Brother Fa!"

Among the runners, some fathers took their children to participate in activities, and some young friends came with their parents, which was very suitable for Father’s Day. In addition, Jin Qiaoqiao, Huo Siyan and Uh-huh also attended the activity and joined the running group. Before the game, Fage warmed up with the runners and took a group photo at the starting line, which pushed the atmosphere of the event to a climax.

After the event, Chen Qingyi, vice president and general manager of Bona Film Group, Liang Feng, co-founder and CEO of Yuepao Circle, Hou Qi, Party branch secretary and executive director of Beijing Lvxin Garden Co., Ltd., and Na Heli, general manager of Beijing Lvxin Garden Co., Ltd. fired the starting gun together, and Fage rushed out of the starting point with the film creator and the parent-child runner, and successfully reached the finish line after a 5-kilometer run. Fage, who finished the race, said with emotion that he saw so many excellent runners today, "I will continue to exercise myself."

At the end of the activity, Fage and Anita Yuen presented medals to the 10 runners who took the lead in crossing the finish line, and selected a number of lucky spectators to give movie tickets, which ended the happy and energetic parent-child running activity.

Holding this parent-child running activity on Father’s Day complements the theme of the movie "Don’t call me a gambler". In the movie, the booster for Wu Guanghui and his son to move towards a new life is running, which makes them rekindle their hopes for life together. At the scene, Fage said that his role in the film was once a bad man, but in the end he understood the responsibility of the family and "brought warmth to his family".

Anita Yuen, who plays Wu Guanghui’s lover in the movie, bluntly said that although the movie is about father and son, he sent his son back to Wu Guanghui. "No matter what happens, the family should be together.". Yu Dong, chairman of Bona Film, also said: The film is related to running and also to his father. "I believe the audience will be moved by the film."

Beijing will be fined 100 yuan for violating the rules in the fifth ring of China I and China II vehicles on working days from the 15th.

  The South Center for the Elimination and Renewal of Old Motor Vehicles in Beijing has recently made an appointment for the elimination and renewal of vehicles by a large number of car owners.

  Starting from tomorrow, the city will implement restrictions on vehicles in countries I and II on working days within the Fifth Ring Road. Vehicles that fail to meet the standards can’t enter the Fifth Ring Road. In addition, the city has introduced an incentive policy to encourage car owners to eliminate the vehicles in countries I and II. Many car owners have joined the ranks of eliminating old motor vehicles. The reporter learned from the Emissions Trading Center of the Beijing Stock Exchange that with the advent of the new policy of restricting traffic, there are a large number of car owners who have recently made an appointment for the elimination and renewal of motor vehicles. It is recommended that car owners make an appointment for the date after March 1. According to the introduction of the Municipal Environmental Protection Bureau, since the implementation of the policy on December 1, 2016, the Beijing old motor vehicle elimination and renewal trading platform has actively handled the government subsidy procedures for vehicle owners, and has audited and subsidized 26,447 national I and II light gasoline vehicles. By the end of last year, there were 397,000 national I and II light gasoline vehicles in this city.

  site

  The information is complete and can be done in five minutes.

  The South Center for the Elimination and Renewal of Old Motor Vehicles in Beijing is located in Xinfadi Automobile Trading Market in the South Fourth Ring Road, which is the largest number of car owners in the six old motor vehicle elimination outlets in this city. At 10 o’clock yesterday, when the Beijing Morning Post reporter came here, there were already many car owners waiting for the application form in the processing hall. The handling hall is small, with six handling windows, two auditing windows and one consulting window, which can facilitate the owner to complete all formalities in one stop. Hu Xiaolin, the person in charge of the southern central network, said that in the past, all service windows were in different rooms. From consultation to review of materials, car owners needed to go in and out of many offices. "So later, we integrated these windows in an office area, so that car owners only need to go through all the formalities once."

  How long does it take the owner from entering the gate of the processing hall to completing all formalities? The answer given by Hu Xiaolin is 5 minutes. According to the reporter’s observation, because many data owners have already filled in and printed from the Internet before, after entering the lobby, the owners first hand over the data to the staff for preliminary review, and after the review is completed, they can go to the final review window to go through the formalities of receiving subsidies, so the processing time is not long.

  owner

  I was lucky enough to make up my mind now.

  Yesterday, I handled the branch in the South Center. Mr. Tian Zhihui, a citizen, successfully completed all the formalities. Within 15 working days, a subsidy of 12,000 yuan will be paid to Tian Zhihui’s bank account. Speaking of his fiat, which was just scrapped in 2003, Mr. Tian said frankly that he was "really reluctant." Although that Fiat has been driving for 14 years this year, Tian Zhihui’s family didn’t drive much, so the mileage in the past 14 years was only over 100,000 kilometers. "At the end of last year, I heard that the country I and country II cars were restricted, and I was still lucky. There was nothing wrong with my car anywhere, so I wanted to see if I could not eliminate it." However, seeing that the restriction policy will be officially implemented on February 15, Tian Zhihui decided to join the team that eliminated old motor vehicles. "I take the fourth ring road from home to work, and once I start to restrict my car, I will definitely not be able to drive it. In addition, isn’t the government giving back subsidies, so it’s better to scrap it quickly. "

  With the subsidy, it will be eliminated now.

  The owner Yu Xiansheng’s national II car was originally a second-hand car. Yu Xiansheng said, "I was short of money before, so I bought a second-hand car. I originally thought that I would change the car after I had enough money for a year or two, but this is not the policy that has to be restricted now, and now there is a subsidy for eliminating the country I and country II cars, so I will scrap them in advance. "

  Ms. Ma, the owner of the car, and her husband also went to the South Center to go through the formalities yesterday. Ms. Ma said that the on-site handling procedure is not complicated. At the same time, she suggested increasing the publicity of policies related to the elimination of old motor vehicles. "For example, policy interpretation brochures can be distributed to the community, and the community can post them on the bulletin board, so that some older car owners can clearly understand the handling process without surfing the Internet."

  ■ Reminder

  Don’t forget your ID card and CCB card.

  1 Hu Xiaolin introduced that all car owners who handle the elimination of old motor vehicles need to make an appointment online for the specific time of on-site processing. If they miss the processing time, they need to make an appointment again. When the reporter interviewed at the scene, he met a car owner who missed the appointment time. After arriving at the scene, he could not go through the formalities and had to make a new appointment on his mobile phone with the help of the staff.

  Identity card and bank card are two documents that the owner must remember to bring with him in addition to the information. Hu Xiaolin said: "Especially the bank card, the owner must check it, and it must be the owner’s own CCB current savings card. We have had many cases in which the car owners brought the wrong bank card after they came, which led to the situation of going home to get the bank card or re-applying for the bank card. "

  In addition, Hu Xiaolin reminded that car owners need to bring the original and photocopy of their ID cards when they come to the outlets. Although it is convenient for car owners to copy their ID cards on the spot in the lobby, the reporter found that there are many people in the copying office, so if the car owners have copied their ID cards before coming to the lobby, it will be faster to go to the scene.

  Avoid getting together and make an appointment for next month.

  2 "Beijing Old Motor Vehicle Elimination and Updating Management Information System" is a network platform for all car owners to eliminate old motor vehicles. Hu Xiaolin introduced that the online reservation system has been fully opened. Take the South Center as an example, the daily handling volume is nearly 500 people every Tuesday to Thursday, and there are more than 1,000 car owners going through formalities every day at six on-site handling points in the city, of which 60%— 70% are national I and II vehicles. Hu Xiaolin said that at present, the online booking time for eliminating old motor vehicles in February is saturated, and it is recommended that car owners make an appointment after March 1 to stagger the peak.

  How to distinguish between country I and country II cars

  One is "counting time", which can be distinguished according to the vehicle registration date marked on your driving book. Cars bought after June 30, 2006 in this city are not national I and II cars.

  The second is "counting the stars", which means looking at the environmental protection signs issued by the annual inspection of motor vehicles. If there is no green sign of a star, a star or two stars, it is a country I and a country II car.

  The third is "looking at materials", according to the vehicle emission standards marked by materials such as the vehicle factory certificate issued by the automobile manufacturer when buying a new car.

  Fourth, "seeking help", you can log on to the "Motor Vehicle Emission Standard Inquiry" column of the website of Beijing Environmental Protection Bureau; Or directly call the "12369" Beijing environmental complaint reporting consultation telephone, and ask the staff to help you directly inquire.

  Restriction measures

  From February 15th, light gasoline vehicles with national I and II emission standards are prohibited from driving on the roads within the Fifth Ring Road (excluding Saturdays and Sundays). Offenders will be fined 100 yuan, which will be calculated once every 4 hours.

  Subsidy policy

  From December 1, 2016 to the end of 2017, light gasoline vehicles with emission standards of country I and country II can receive government subsidies in advance. Among them, the elimination before the end of June 2017 is 2000 yuan more than the elimination from July to the end of December 2017.

  Beijing Morning Post reporter Wu Tingting/Wen

  Chief Photojournalist Ning Wu/photo

After 40 years of agitation, 30 scientific and technological workers were awarded the title of "pioneer of reform"

  Editor’s Note: In the past 40 years, with profound patriotic feelings and superb academic attainments, generations of scientists have made outstanding contributions to the innovation and development of the motherland, and together they have formed a brilliant star in the era of reform and opening up, leaving a trail of struggling dreams in the historical wave.

  On the 18th, at the celebration meeting of the 40th anniversary of reform and opening-up, 30 scientific and technological workers were awarded the title of "Pioneer of Reform". Let’s get to know them together and feel the spiritual pursuit of diligently seeking and bravely climbing new heights in science and technology.

  Yu Min, an important promoter of the reform and development of national defense science and technology.

  He is a key figure in the research of hydrogen bombs in New China, and he has put forward an idea that the principle and configuration are basically complete. In October 1965, under his personal organization and deployment, the hydrogen bomb theory was broken. At present, there are only two hydrogen bomb configurations in the world: the T-U configuration in the United States and the Yu-sensitive configuration in China. With his outstanding contributions to the country, he was awarded the "Two Bombs and One Satellite" Meritorious Medal and won the highest national science and technology award in 2014. Looking back on his 50 years of scientific research, Yu Min always said indifferently that everything is for the needs of the country.

  Jack Ma, the Innovator of Digital Economy

  He is the Chairman of the Board of Directors of Alibaba (China) Co., Ltd. Alibaba Group, founded by him, has built the world’s largest e-commerce platform, with an annual transaction volume of several trillion yuan, which has become a huge driving force for stimulating domestic demand; Establish Internet payment and logistics systems to build commercial infrastructure for small and medium-sized enterprises; Establish the world’s leading mobile payment network and establish a new social credit system through big data technology; Independent research and development of Feitian operating system, laying the foundation of cloud computing in China; Initiate the World Electronic Trading Platform (eWTP) and promote its inclusion in the communiqué of the G20 Summit, becoming an important non-governmental force to practice the Belt and Road Initiative. Under his leadership, Alibaba Group ranks among the top ten global enterprises in terms of market value, which makes China at the leading level in the international competition in the fields of e-commerce, internet finance and cloud computing, and drives a large number of entrepreneurs and entrepreneurial youths to reform, innovate and forge ahead. Won the title of "Zhejiang Excellent Socialism with Chinese characteristics Career Builder".

  Ma Huateng, Explorer of "internet plus" Action

  Benefiting from the reform and opening-up environment, he founded and led Tencent to grow from a small enterprise with only five people to one of the most influential Internet companies in the world. Put forward the concept of "internet plus", vigorously promote Internet applications such as WeChat, QQ and online payment, and promote digital transformation and upgrading from the aspects of people’s livelihood and government affairs, daily consumption, production services, life and health, and ecological environment protection, which has played an important role in the integration and development of real economy and digital economy, traditional industries and scientific and technological innovation. Build the platform of Tencent Foundation, advocate the concept of public welfare for all, and create a new pattern of public welfare with extensive participation, transparency and credibility through information technology. He was awarded the title of "China Excellent Private Sci-tech Entrepreneur" and "South Guangdong Outstanding Contribution Award".

  Wang Daheng, the main advocate of the "863" project.

  He is a famous applied optician in China. He established the Institute of Optical Precision Mechanical Instruments, and together with many scientists, he proposed the implementation of the "863" plan to the country. He also participated in the China Academy of Engineering in propose to create, and worked hard for many major national projects such as "Big Aircraft". Until he was lying in a hospital bed in his later years, he was still concerned about the development of national science and technology. He once wrote: "The highest pursuit of us old science and technology workers is to take more responsibilities and do more obligations for the country and the nation.

  Wang Yongmin, the inventor of "Wangma Wubi Font" to promote the informatization of Chinese characters.

  He founded the three principles and mathematical model of Chinese keyboard design, invented the Chinese character input method of "Wang code five strokes font" and pioneered the "Chinese character radical periodic table", which effectively solved the problem of Chinese character input in the information age. In 1998, the "98 standard Wang code" was invented, which is a Chinese character input method that conforms to the national language and character standards and passed the appraisal earlier, and promoted the popularization of computers in China. Its invention technology has won more than 40 patents in China, the United States, Britain and other countries, and won the title of "National Model Worker" and "National May 1st Labor Medal".

  Wang Youde, a pathfinder of scientific sand control

  He is the former secretary and director of the Party Committee of Baijitan National Nature Reserve Administration in Lingwu, Ningxia. He once led the staff to vigorously promote sand prevention and control, build 600,000 mu of windbreak and sand fixation forest, and control nearly one million mu of quicksand, effectively preventing the Mu Us Desert from moving southward and expanding westward, showing a gratifying situation in which people enter the sand and retreat. Explore the formation of "wide forest belt, multi-network, multi-tree species, high density, mixed trees and shrubs" to prevent and control desertification, realize the goal of "desert green, field alive and workers rich", and provide valuable experience for national desertification control.

  Wang Qimin, the "new iron man" of Daqing who promotes oil production and ensures stable production through science and technology.

  He is an assistant to the former general manager of Daqing Oilfield Co., Ltd., and has always engaged in scientific research with the spirit of "Daqing" and "Iron Man" and dared to challenge the limits of oilfield development; Adhere to the belief that "I would rather work hard than make the oil field stable and high-yield", overcome technical difficulties and create a number of world records. He presided over the research and put forward the theory of "multi-stage development and adjustment of wells", in which the development and utilization of off-balance-sheet reservoirs broke the forbidden zone that was considered impossible to be exploited at home and abroad; He presided over the research on the project of "stabilizing oil production and controlling water" in the late stage of high water cut in the oilfield, which made an important contribution to the realization of high-yield and efficient sustainable development of Daqing Oilfield over 50 million tons in 27 years. He is an outstanding representative of a generation of oil people, and endowed the "Iron Man Spirit" with a new era connotation.

  Wang Xuan, the practical explorer of scientific and technological system reform

  He is the founder of computer Chinese character laser phototypesetting technology and is called "the father of Chinese character laser phototypesetting system". The technology he created completely changed the spreading mode and speed of Chinese character culture, initiated a brand-new era of Chinese character printing, promoted the formation of Chinese character laser phototypesetting industry, triggered a revolution of "farewell to lead and fire, stepping into light and electricity" in China printing industry, and created huge economic and social benefits.

  Ye Cong, a practitioner of manned deep diving

  He is the deputy director of the 702nd Research Institute of China Shipbuilding Industry Corporation, the director of the underwater engineering research and development department, the chief submariner of the "Jiaolong" deep-sea manned submersible, and the chief designer of the all-sea deep-sea manned submersible. He has been engaged in the research, design and research and development of manned submersible for a long time, and through unremitting efforts, the "Jiaolong" will eventually become a reality from drawings. Out of love for manned deep diving, he took the initiative to shoulder the burden of pilot, and participated in the deep diving operation of "Jiaolong" for 50 times as the main pilot, with the maximum diving depth reaching 7062 meters. As a representative of manned deep diving since the reform and opening up, he is an example for young people to make contributions to their posts and serve the motherland.

  Sun Yongcai, the host of the development of Fuxing high-speed train

  He is the main organizer and academic leader of technical innovation and product upgrading of rail transit equipment in China. In 2004, he began to develop high-power locomotives and high-speed EMU trains. Through independent innovation, he mastered nine key technologies and ten supporting technologies of EMU. "Fuxing high-speed train took a key step from catching up to leading" and made Fuxing a "national business card" in the new era. Participated in the overall implementation of the reorganization and integration of North-South vehicles, created a precedent for the reorganization of two domestic "A+H" listed companies, and explored a new model for the reorganization, reform and development of central enterprises. Won the first prize of National Science and Technology Progress Award.

  Sun Jiadong, an important promoter of the innovation and development of aerospace science and technology.

  He is the chief designer of China’s lunar exploration project, and also the technical director and chief designer of many "firsts" such as China’s first missile and the first artificial earth satellite. The satellites launched by the leader account for one-third of China’s spacecraft, and he once wrote down his lofty ambition of "bearing in mind the mission and responsibility and escorting the road to a strong country"!

  Li Shufu, an outstanding representative of the open development of private automobile industry

  With the ideal of "being a good car that ordinary people can afford", he entered the automobile industry in 1997 and founded the first private automobile enterprise in China. Led Geely to successfully complete a series of international strategic layouts, which not only promoted Volvo Car to achieve brand revival and sustainable development, but also became the largest shareholder of Volvo Group and Daimler Company, and actively promoted China’s automobile industry to "go global". After more than 20 years of vigorous development, Geely Group has been ranked among the top 500 companies in the world for seven consecutive years, with more than 100,000 employees worldwide. Won the title of "Zhejiang Non-public Economic Person Excellent Socialism with Chinese characteristics Career Builder in the New Era".

  Li Dongsheng, the pioneer of electronic industry to open the international market.

  He led TCL to carry out major cross-border mergers and acquisitions, creating a precedent for China enterprises to operate internationally. He has 28 R&D institutions and 22 manufacturing bases around the world, and his products are sold in 160 countries and regions, with annual operating income exceeding 100 billion yuan. The sales volume of color TV sets has been in the forefront of the country and the world for many years, setting a number of firsts in manufacturing China’s first push-button hands-free phone and the first generation of large-screen color TV sets. Leading the team to build a high-generation panel line that depends entirely on independent innovation, independent team and independent construction, and achieving a historic breakthrough in display technology in China’s video industry. After Japan and South Korea, China has become a country that has mastered independent research and development of high-end display technology. Won the title of "National Model Worker".

  海归创业报国推动科技创新的优秀代表 李彦宏

  他是百度在线网络技术(北京)有限公司董事长、首席执行官。他秉持“用科技让复杂的世界更简单”的理念,上世纪90年代率先深入研究搜索引擎技术,拥有“超链分析”技术专利。2000年归国创业成立百度公司,发展成为全球第二大独立搜索引擎和最大的中文搜索引擎。注重人工智能前沿科技研究,推动人工智能、大数据等技术与制造、汽车、教育、金融、生活服务等领域的深度融合及在社会治理方面的应用,助力我国经济的高质量发展和智慧城市的构建。成立百度基金会,促进公益事业。荣获“首都杰出人才奖”等。

  人居环境科学的创建者 吴良镛

  他是清华大学教授,中国科学院院士、中国工程院院士。针对我国城镇化进程中建设规模大、速度快、涉及面广等特点,他创立人居环境科学,建立了一套以人居环境建设为核心的空间规划设计方法和实践模式,受到国际建筑界的普遍认可。成功运用人居环境科学理论,开展区域城乡、建筑、园林等多尺度、多类型的规划设计研究与实践。主持参与北京图书馆新馆设计、天安门广场扩建规划设计、中央美术学院校园规划设计、孔子研究院规划设计等多个重大工程项目。荣获国家最高科学技术奖等。

  "One Belt, One Road" Health Cooperation Promoter Chen Fengfuzhen

  She has worked in the Hong Kong government for a long time. She is the 13th member of the Standing Committee of the Chinese People’s Political Consultative Conference, the chief consultant of the leading group for deepening the reform of the medical and health system in the State Council, and the first China person to serve as the Director-General of the World Health Organization. She actively promoted the reform of the World Health Organization, led the organization and its member States to successfully respond to public health emergencies such as Ebola and Zika, and made important contributions to global health security and human health. Actively promote the extensive and in-depth cooperation between the World Health Organization and China, support China’s two emergency medical teams to become the first batch of international emergency medical teams certified by the World Health Organization, promote the gradual integration of traditional Chinese medicine and other traditional medicines into the medical and health systems of various countries, and facilitate the signing of the Memorandum of Understanding between the Government of People’s Republic of China (PRC) and the World Health Organization on the "Belt and Road" cooperation in the health field, which has won wide acclaim from the international community. Won the title of "honorary director-general of the World Health Organization".

  Chen Jingrun, a model to inspire young people to climb the peak of science.

  He is a world-famous mathematician and is called "Frankenstein". He devoted himself to studying in adversity and devoted himself to studying, and made many important achievements in the research field of analytic number theory. In 1973, the detailed proof of "1+2" was published in China Science, which caused a great sensation in the world. It was recognized as a great contribution to the study of Goldbach’s conjecture and a brilliant culmination of the screening theory. The international mathematics community called it "Chen’s Theorem", and it still maintains the world leading level in the study of Goldbach’s conjecture. His advanced deeds and spirit of struggle have inspired generations of young people to make great efforts and climb the peak of science bravely.

  Luo Yang, an outstanding representative who practices aviation to serve the country with his life.

  As the "helm" of Shen Fei, an aviation industry, he creatively put forward the development idea of "ten overall plans", promoted management innovation, technological development and institutional mechanism reform, promoted the transformation of business model, enhanced the comprehensive strength of enterprises, and led Shen Fei into the fast lane of sustainable development. During the term of office, the main indicators such as business income and total industrial output value jumped by 39.5% and profits jumped by 61.8%. As the chief commander of several models development sites, he led Shen Fei to complete the J-— 15 carrier-based aircraft and other key models have been developed and successfully achieved the first flight and design finalization, which has promoted the development of military fighters and made outstanding contributions to the development of national aviation weapons and equipment. He was posthumously awarded the honorary title of "Aviation Industry Model" and the title of "National Excellent Communist party member".

  Nan Rendong, the main initiator and founder of "Five-hundred-meter Aperture Spherical Radio Telescope (FAST)"

  He is the former chief scientist and chief engineer of the 500-meter spherical radio telescope (FAST) project of the National Astronomical Observatory of Chinese Academy of Sciences. He devoted himself to astronomical research, insisted on independent innovation, and led the proposal to use karst depression in Guizhou Province as the telescope site. It took 22 years from the demonstration project to the site selection construction, and he presided over and solved a series of technical problems, which played a key role in the major scientific project construction of FAST, realized China’s dream of having a world-class telescope, and promoted economic development and social progress. His patriotic feelings, scientific spirit and courage to take responsibility are exemplary, inspiring the vast number of scientific and technological workers to carry forward the past and make unremitting efforts. Won the national innovation first prize and was posthumously awarded the title of "model of the times".

  Liu Chuanzhi, the forerunner of science and technology industrialization

  As an outstanding representative of the first generation of scientific and technological entrepreneurs and entrepreneurs in the reform and opening up, he based himself on China’s local market, vigorously developed national brands, and constantly reformed and innovated. In 1984, he founded Lenovo, which won the competition with international personal computer giants and promoted the innovative development of national information technology enterprises. Formulating and implementing the international development strategy of enterprises and leading Lenovo to acquire the personal computer business of International Business Machines Corporation (IBM) have accumulated valuable experience for Chinese enterprises to "go global". Organize the implementation of the company’s shareholding system reform, support the innovation and development of enterprises, promote the transformation of a series of scientific and technological achievements and cultivate management talents of many scientific and technological enterprises. Won the title of "National Model Worker".

  Zhong Nanshan, an important promoter of public health emergency system construction.

  He is the former director of the National Clinical Medical Research Center for Respiratory Diseases in the First Affiliated Hospital of Guangzhou Medical University and an academician of China Academy of Engineering. In the fight against SARS in 2003, he treated critically ill patients regardless of his life, went to epidemic areas to guide medical treatment, advocated cooperation with the international health organization, and presided over the formulation of guidelines for the diagnosis and treatment of acute infectious diseases such as SARS in China, making important contributions to defeating the SARS epidemic. Taking the initiative to assume the role of spokesperson for public health emergencies, popularizing health knowledge to the public, and actively making suggestions and suggestions to promote the construction of public health emergency system have played an important role in winning the victory in dealing with public health emergencies such as influenza A and H7N9 avian influenza. Won the title of "National Advanced Worker" twice and the first prize of the National Science and Technology Progress Award.

  Yuan Longping, the pioneer of hybrid rice research.

  He is the former director of Hunan Hybrid Rice Research Center, the former vice chairman of Hunan Provincial Political Consultative Conference, an academician of China Academy of Engineering, and a member of the Standing Committee of the 6th, 7th, 8th, 9th, 10th, 11th and 12th Chinese People’s Political Consultative Conference. He devoted himself to the research of hybrid rice, invented the "three-line method" indica hybrid rice, successfully developed the "two-line method" hybrid rice, and established the technical system of super hybrid rice, which made the research of hybrid rice in China always occupy the leading level in the world. By 2017, hybrid rice has been popularized in China for more than 9 billion mu, with a total increase of more than 600 billion kilograms of rice. He went to India, Vietnam and other countries many times to teach hybrid rice technology to help overcome food shortage and hunger. It has made outstanding contributions to ensuring China’s food security and world food supply. Won the national highest science and technology award, the national science and technology progress award and other honors.

  Tu Youyou, an outstanding representative of scientific and technological innovation of traditional Chinese medicine

  She devoted herself to the research and practice of traditional Chinese medicine, led the team to overcome difficulties, and discovered artemisinin, which brought a new antimalarial drug with a brand-new structure to mankind, solved the long-standing problem of the failure of antimalarial treatment, and marked the beginning of a new era of human antimalarial treatment. Combined drug therapy (ACT) based on dihydroartemisinin, artesunate and other derivatives is the first antimalarial drug in the world, which has saved the lives of millions of people in the world, especially in developing countries, produced enormous economic and social benefits, and made important contributions to the scientific and technological innovation of traditional Chinese medicine and human health. Won the Nobel Prize in Physiology or Medicine and the highest national science and technology award.

  Jing Haipeng, a heroic astronaut who toured the sky three times.

  He is a special astronaut of the China People’s Liberation Army Astronaut Brigade. In 2008, the Shenzhou VII manned mission was carried out to realize the first spacewalk of China people. In 2012, he carried out a manned mission and served as the commander, successfully completing the manned rendezvous and docking mission between Tiangong-1 and Shenzhou-9. In 2016, he served as the commander-in-chief, carried out the manned missions of Tiangong-2 and Shenzhou-11, successfully completed the rendezvous and docking with Tiangong-2 Space Laboratory, and carried out a number of space science and application tasks that reflected the international scientific frontier and high-tech development direction, realizing the mid-term in-orbit presence of Chinese astronauts for the first time, and achieving the China miracle of three rounds of the sky. Won the honorary titles of "August 1st Medal" and "Hero Astronaut".

  Cheng Kaijia, the pioneer of nuclear weapons.

  He remained anonymous for 40 years, casting a nuclear shield for his country all his life, and successively participated in and presided over the first atomic bomb and hydrogen bomb tests, as well as many nuclear tests including the "two bombs" combined with flight tests, making outstanding contributions to the establishment of a scientific and technological system for nuclear tests with China characteristics. He is the founder of "two bombs and one satellite", has made great contributions to forging the security barrier of reform and opening up and promoting the cause of strengthening the country through science and technology, and is a model of the times to lead the party and the country by example. Won the "August 1st Medal", "Two Bombs and One Satellite" Meritorious Medal and the highest national science and technology award.

  Pan Jianwei, an innovator of quantum information research.

  As one of the pioneers in the field of quantum information experimental research in the world, his systematic innovation work has won high praise from international academic circles. Take the lead in breaking through the key technologies of quantum information processing, and comprehensively solve the security problem of quantum secure communication under realistic conditions. Leading the development of Mozi, the first experimental satellite of quantum science in the world, building the first backbone network of quantum secure communication in the world "Beijing-Shanghai trunk line", and building the first prototype of wide-area quantum secure communication network integrating air and ground, making the experimental research and applied research of quantum secure communication in China at the international leading level.

  Li Baoguo, the "Taihang Mountain Yugong" who pioneered a new road to poverty alleviation in mountainous areas

  He is a professor at Hebei Agricultural University. He cares about the masses, works hard, works hard and makes selfless dedication to realize his own value in serving the people. Always fighting in the front line of developing agriculture through science and technology, helping the poor and teaching and educating people, we have successively achieved 28 research results, won 18 awards at or above the provincial and ministerial level, and the technology promotion area is 18.26 million mu, which has cultivated 16 advanced models of mountain development and management, created a series of national famous brands, and driven farmers in 100,000 mountain areas inside and outside the province to increase their income by 5.85 billion yuan. The theory of "two-aggregation" of soil aggregation and runoff aggregation, which participated in the development, has made the forest coverage rate of Qiannanyu in Xingtai reach 90.7% and the vegetation coverage rate reach 94.6%, and is known as "Yugong in Taihang Mountain". He was awarded the title of "National Advanced Worker" and was posthumously awarded the title of "National Excellent Communist party member" and "National Model for Poverty Alleviation".

  Xu Zhenchao, an outstanding representative of practicing "artisan spirit"

  Based on his job, he did his job, loved his job, perfected his job, taught himself, and practiced his skills hard. He trained his unique skills such as "one hook is accurate", "one hook is clean" and "silent operation", and set a new world record for container loading and unloading seven times, making "vibration super efficiency" famous all over the world. Dare to innovate, dare to explore, lead the team to actively carry out scientific and technological research, continue to solve the problem of safe production, fill the gap in international technology, and save huge costs for the country. In the work, the "vibration overload work method" was created, which provided valuable experience for the accelerated construction and development of Qingdao Port. Inspired by him, the vast number of young workers across the country set off an upsurge of learning skills based on their posts. Won the title of "National Model Worker" and "National Excellent Communist party member".

  Ju Xiaolin, an outstanding representative of workers in knowledge-based enterprises

  He is a technician of a company of China Railway Electrification Bureau and vice chairman of the All-China Federation of Trade Unions (part-time). Since he joined the work in 1987, he has studied hard, studied hard and been brave in innovation, and has mastered a lot of new knowledge and skills needed for the construction of railway catenary. He has participated in the construction of more than 10 national key railway projects such as Daqin Line, Jingzheng Line, Harbin-Dalian Line and Beijing-Shanghai High-speed Railway, innovated 114 construction methods, edited the OCS Construction Experience and Methods, and distributed them to thousands of OCS staff as reference books. He grew from an ordinary migrant worker to a knowledge worker, and sang the main theme of the reform and opening up era of "glorious labor, lofty knowledge, precious talents and great creation". Won the title of "National Model Worker" and "Chinese Skills Award" and "National May 1st Labor Medal".

  Bao Qifan, an innovator of port loading and unloading automation.

  He is the epitome of China workers who grew up with the reform and opening up. The research and development of new grab and process system has promoted the mechanization of port loading and unloading, and is known as the "king of grab". Participated in the opening of the first domestic standard container route in Shanghai Port, participated in the construction of the first automated unmanned container yard in China, actively promoted the research and development of the first set of bulk ore loading and unloading equipment system with the highest degree of automation in China, and led the formulation of containers — International standard of RFID freight label system. Over the past 40 years, he has led the team in technological innovation, won 3 national invention awards, 3 national science and technology progress awards, and won 36 gold medals in international invention exhibitions such as Paris and Geneva. He was awarded the title of "National Model Worker" and "National Excellent Communist party member" for five consecutive years.

"Water Story" became an Oscar winner. Last year, the Oolong incident was ridiculed again.

  Beijing, March 5 (Reporter Zhang Xi) On the morning of the 5th Beijing time, the 90th Academy Awards ceremony was held at Dolby Theatre in Los Angeles, USA. The Story of Water, led by 13 nominations, was not disappointing, and finally won four awards, namely, best film, best director, best art direction and best original soundtrack, and became the biggest winner.

  — — "Water Story" became a big winner.

  This year’s Oscar didn’t disappoint people. The Story of Water won with pride, winning four awards: best film, best director, best art direction and best original score.

Guillermo del toro, the director of Water Story, took the golden statuette as the best director.

  Guilmault Deltoro, a Mexican director, has directed the Maze of Pan Shen, Pacific Rim and Scarlet Peak. Although "Mermaid Love" is an old topic, Guilmault has brought politics, conspiracy, prejudice and other elements together in "Tales of Water", and this is the first time that he has been nominated for the Oscar for Best Director.

  It’s no surprise that "Tale of Waters" has won 13 nominations in one fell swoop. It is the 10th film in the history of Oscar Awards. It has won the Golden Lion Award at the 74th Venice International Film Festival, the Best Director, Best Actress and Best Photography at the Los Angeles Film Critics Association Award, the Best Film, Best Director, Best Art Direction and Best Score at the 23rd American Critics’ Choice Award, and the Best Director and Best Score at the 75th American Film Golden Globe Award.

Gary Oldman won the Best Actor for his wonderful performance in The Dark Hour.

  — — The best actor and actress deserved it.

  This year’s Oscar for Best Actor and Actress was won by Gary Odeman and Francis McDermott, both of whom are veteran actors.

  Gary Odeman, 60, is nominated for this award for the second time and won it for the first time. Before that, he had already swept the Critics’ Choice Award, Golden Globe Award, Screen Actors Guild Awards and British Film Academy Award for his excellent performance in The Dark Hour. Gary Odeman said after winning the prize that his mother will be 99 years old next month, and he can finally take home an Oscar trophy.

Frances McDormand won the best actress for her performance in Three Billboards Outside Ebbing, Missouri.

  Francis McDermott won the Oscar for the second time. Her performance in Three Billboards Outside Ebbing, Missouri was well received. The film is currently being shown in China, with a douban score of 8.7. Many viewers think that Francis has contributed to the "textbook performance" and expressed the feelings of losing her daughter to the fullest.

The best animated short film was awarded to Dear Basketball, and Kobe won the first golden statuette.

  — — There is no suspense in animated feature films and short films.

  The animated film "Journey to the Dream Ring" won the best animated feature film award, and producer Dara Anderson bluntly said that the award proved that art can cross ethnic groups and spread to the whole world. "Only in a world where everyone can hear each other’s voices can we do this."

  Dear Basketball, an animated short film produced by Kobe Bryant, won the best animated short film. The film lasted about 6 minutes. It was a long poem published by Kobe Bryant when he announced his retirement at the end of the season in 2015. It was directed by the famous animator Keane, and Kobe Bryant personally dubbed it.

  When receiving the award today, Kobe said frankly, "As a basketball player, some people want us to keep our mouths shut, but we are glad to be better than those people’s demands."

The picture shows the scene of the 90th Academy Awards.

  — — Last year, the Oolong incident was ridiculed again.

  At last year’s Oscar ceremony, due to a mistake in the process, there was an oolong incident in which the best film Moonlight was awarded to la la land by mistake. In order to avoid repeating the mistake of taking the wrong award envelope, this year’s Oscar specially wrote the award in big letters on the envelope. However, the Oolong incident still became the object of ridicule at the party.

  The host Jimmy Cammore took the lead in quipping, "If someone calls your name this time, don’t hurry to go on stage", and Mark hamill also humorously said, "Never say" la la land ".

  Interestingly, Warren Beatty and Fei Donnawei, who awarded the "Best Film of Oolong" last year, awarded the Best Film Award again this year. Director Guilmault Deltoro specially took out the envelope from Warren Beatty and made sure that it was awarded correctly, then happily waved it for everyone to see.

"Journey to the Dream Ring" won the best animated feature film. The creative theory said that "Journey to the Dream Ring" proved that art can cross races and spread to the whole world.

  "Journey to the Dream Ring" won the best animated feature film. The creative theory said that "Journey to the Dream Ring" proved that art can cross races and spread to the whole world.

  Winner list:

  Best film: Water Story

  Best Director: The Story of Water by Guilmault Deltoro.

  Best Actor: Gary Odeman’s Dark Hour.

  Best Actress: Francis McDowell Three Billboards Outside Ebbing, Missouri.

  Best Supporting Actor: Sam Rockwell Three Billboards Outside Ebbing, Missouri

  Best Supporting Actress: I, the Queen of Flowers by Alison Jenny

  Best adapted screenplay: Please call me by your name.

  Best Original Screenplay: Escape from Breaking Town

  Best Editing: "Dunkirk"

  Best Photography: Blade Runner 2049

  Best animated feature film: Journey to the Dream Ring

  Best animated short film: Dear Basketball

  Best Foreign Language Film: Ordinary Women

  Best original song: "Remember Me" and "Journey to the Dream Ring"

  Best documentary short film: Blocked in Heaven

  Best documentary: Icarus

  Best artistic direction: Water Story

  Best costume design: Phantom of the Dress

  Best sound editing: Dunkirk.

  Best Sound Effect: Dunkirk.

  Best live-action short film: The Silent Child

  Best original soundtrack: Water Story

  Best visual effect: Blade Runner 2049

  Best Makeup and Hairstyle Design: The Dark Hour (End)

What do you call children of all kinds of animals in English?

We all know that the puppy of a dog is called Puppy in English and the kitten of a cat is called Kitten.

But, you know what? Goat cubs are represented by kid in English. Yes, that’s the kid we often refer to as a child.

Therefore, what we are going to learn with you today is the vocabulary expression of various animal cubs in English.

What do you call children of all kinds of animals in English?

Are you ready? Let’s start now.

Duck –duckling

Eagle –eaglet

Eel (eel) –elver

Elephant –calf

Elk (moose) –calf

Ferret (white glaze) –kit

Fish –fry

What do you call children of all kinds of animals in English?

Fox –cub/kit

Frog –tadpole

Giraffe –calf

Goat –kid

Goose –gosling

Hare (hare) –leveret

Red hartebeest –calf

Hawk (falcon) –chick/eyas

What do you call children of all kinds of animals in English?

Horse –foal/colt/filly

Kangaroo –joey

Leopard –cub

Lion –cub

Mink –kit

Owl –owlet

Peafowl –peachick

Note: peacock means male peacock, peahen means female peacock.

Pheasant –chick

What do you call children of all kinds of animals in English?

Pig –piglet/ porkling/gilt

Pigeon –squab/squeaker

Pike (pike) –pickerel

Possum –joey

Rabbit –kitten

Rat –pup

Rhinoceros (rhinoceros) –calf

Roedeer (roedeer) –kid

Salmon –parr/smolt

Seal –calf/pup

What do you call children of all kinds of animals in English?

Sheep –lamb

Skunk –kitten

Spider –spiderling

Swan –cygnet

Tiger –cub

Toad (clam –tadpole

Wallaby (wallaby) –joey

Walrus –cub

Weasel –kit

Whale (whale) –calf

Wolf –cub/pup/whelp

Zebra (zebra) –foal

What do you call children of all kinds of animals in English?

It can be seen that foal, kid, kit, joey, cub, calf and other words are the most commonly used in English names of animal cubs. spider and duck’s cub names all add ling after the original words, while eagle, owl and pig all add let at the end of the original words (because eagle has the letter le at the end and owl has the letter L at the end, T and et are added directly respectively).

For the convenience of memory, you can summarize the words of cubs with the same words or similar endings. In this way, the vocabulary has doubled in an instant!

(Source: Oxford Dictionary WeChat WeChat official account, Editor: Helen)

Understanding the "core training" in running from another angle

Continued content

In this column, I will continue to introduce you to the related content of running.


1.?posture?

Let’s start with the posture. As a "most natural" sport, running hardly involves the cooperation between people and equipment (except running shoes, which will be elaborated in detail), and the running mode can be said to be a skill package brought by human beings, which is embedded in genes as people evolve to walk upright.

Since I became a father, I have watched my daughter fall to the ground, from learning to look up, turn over, crawl, stand, walk to run, and often lament the magic of the creator; At the same time, it is very enlightening to observe the movements of children! For example, if children want to pick up toys on the ground, or move a small stool, they must squat down, take them, and then squat up, instead of bending down and reaching for things on the ground first like adults; Another example is that when a child runs, the heel does not touch the ground first, but the sole touches the ground first.

When children learn to walk, their language communication skills are usually not fully developed, so these basic action patterns are not taught by adults-parents only do some auxiliary work such as help at most.Obviously, these basic movement patterns are "preset programs" that already exist in every child’s brain at birth.After a period of "debugging" and "running-in", children can use these preset programs normally, and the action differences between children are very small.??

Now the field of kinematics has fully paid attention to the value of the research on children’s sports patterns, and formed a special branch of developmental sports, and through some exercises, adults can gradually return to their original source in sports patterns.

2.?core

In the introduction of the last issue, we introduced the importance of posture-because of sitting or standing for a long time in life, and often because of poor sitting or standing posture, some wrong body habits are formed, which leads to "imbalance" in the body, and this "imbalance" destroys the core stability of the human body, so it is easy to compensate in sports and becomes one of the reasons for sports injuries.

In Tiesanluan, most fans are energetic and curious sports enthusiasts, and they are also willing to try new things. I remember that for a while, "practicing the core" was a very fashionable thing in the iron three laps (maybe it still is).

Therefore, all kinds of flat support, sit-ups and abdominal muscle tears are practiced happily, and you must regularly take photos of eight abdominal muscles in front of the mirror to prove the effectiveness of "practicing the core".However, when I returned to these special sports, I found that the previous problems still existed, so I went back to the above process and entered an infinite loop.?

This is the trouble of many iron three people-they are all practicing the core, and few people can tell what the core is, and even fewer people know how to use it.?

Generally speaking, the muscles that control the spine and body posture can be called core muscles.We won’t delve into it here. The body is like a complex but not very reliable engine. Only when all parts are in normal positions can the ideal output power be achieved, and the core function is to ensure that these "parts" can be in normal positions without deviation.

3.?DNS

Go on, running,Running mainly relies on the lower limbs to drive the body forward, and the legs do repeated periodic movements like pistons, while the pelvis is the fulcrum of the movement of the legs. If the fulcrum is not stable, the parts will deviate and the engine will act abnormally.. How to control the stability of the core to ensure the efficient operation of the engine? Here is a concept: dynamic neuromuscular stability (hereinafter referred to as DNS). Excuse me? If you know every word, you don’t know what you’re talking about. In this case, the purpose of my subject (zhuang) and general education (bi) has been achieved, and brackets laugh!?

Get down to business,Simply put, DNS is a technical means to help restore or improve sports ability through the stability of core muscles. Different from the usual methods of simply strengthening the muscle strength of waist and abdomen, DNS mainly controls the coordination of waist and abdomen muscle groups and intra-abdominal pressure through the motor nervous system to achieve the goal of core stability.

The diaphragm and pelvic floor muscles of the human body are like the lid and bottom of a mineral water bottle, and the abdominal wall is the body of this mineral water bottle. When your posture is correct, the diaphragm is opposite to the pelvic floor muscle, and you use abdominal breathing to inhale one breath into the abdominal cavity, which causes the intra-abdominal pressure to rise, just like filling a mineral water bottle with water and tightening the bottle cap. At this time, the structure and state of the bottle are very stable and not easy to deform. As shown in the figure below.

If the posture is bad, such as the pelvis leans forward excessively (many people will deliberately do this to make their chests stand high and their hips become warped), the relative position of the diaphragm and pelvic floor muscles will be destroyed, just like if you squeeze the bottle body of a mineral water bottle into it, even if it is filled with water, the bottle still cannot maintain structural stability. As shown in the figure below.

Through DNS, joints can be located in the best position, so as to obtain the best advantages of sports mechanics, and it is also conducive to the correct excitation of sports muscles. existIn long-distance endurance exercise, the muscle strength or endurance of a single muscle is not the key point. The key to improve exercise efficiency is to coordinate the work between muscles and stimulate them at the right time, and a good posture is a prerequisite for achieving efficient exercise..?

I hope this article will play a role in attracting jade, so that everyone can look at the "core" from another angle. We will talk about running shoes in the next column, so stay tuned.

Two sets of online courses taught by teacher Kaiyuan are recommended to everyone:

1. For Xiaobai’s "Biaojie" course, you can send "Biaojie" to our official "LOCOMO Endurance Sports Research Institute" for details.

2 For the Marathon course for runners, you can send the "standard iron" to our official number "LOCOMO Endurance Sports Research Institute" for details.

College students running home: 70 kilometers takes 9.5 hours to think about it.

  "I’m just doing what I like and want to challenge myself."

  On October 2nd, Wang Lang, a 20-year-old sophomore, didn’t expect that he suddenly got angry on the Weibo. Everything stems from the fact that the day before, he realized a long-simmering plan — — Running alone from the school in Dazhou, Sichuan, I returned to my hometown in Dazhu County, more than 70 kilometers away.

  Wang Lang, a 20-year-old sophomore. Sichuan Daily Map At 3: 30 in the morning on the National Day, Wang Lang started from the dormitory of Lianhu Campus of Sichuan University of Arts and Sciences, without luggage, wearing light sweatpants, carrying a sports purse around his waist, and navigating with mobile phone software, and started a nine-and-a-half-hour running trip home.

  Before dawn, it was raining heavily. After running 5 kilometers in the original urban area, Wang Lang entered the nearly 40-kilometer-long mountain road. There are no street lamps, no pedestrians, and the light from the flashlight can only illuminate the feet. Wang Lang runs with fear every step. "Psychological suffering is more difficult than physical suffering."

  Relying on his love of running, Wang Lang insisted on running the whole course, although he had frequent cramps in his thighs in the last few kilometers, so he had to slow down and pull to relieve himself after running a few hundred meters.

  Wang Lang’s self-made national day home route map. This love of running continues from my father who farmed at home. According to Wang Lang, running is my father’s hobby since childhood, but due to family conditions, I have never received professional training. "This is my father’s regret, but running is still his greatest pleasure. My father has insisted on getting up early every day for 35 years."

  Running together has also become a way of emotional communication between father and son. In March of this year, Wang Lang signed himself up for the Chengdu Double Legacy Marathon with his father. "In order to reduce his father’s regrets, the ranking is not important, and running together is very happy."

  The Paper:When did you have the idea of running home? Why?

  Wang Lang:During the National Day holiday of senior one, I also had the experience of running from home to school, but the distance was only a dozen kilometers, and I didn’t try to run as far as this time. But I ran back to Dazhu County, where my family is located, from Dazhou City. This plan was made long ago. If I hadn’t sprained my ankle before, I might have realized it during my vacation in Tomb-Sweeping Day.

  I like running, and I want to challenge myself. I want to add some colorful things to my plain life. Isn’t there a saying that we will get old if we don’t get crazy?

  The Paper:What plans and preparations have been made in advance?

  Wang Lang:Let friends take luggage belt home in advance and go into battle lightly. I brought my bank card, cash, ID card and campus card in my pocket. I was afraid of any unexpected situation on the road, so I prepared two mobile phones, which were fully charged. The route is to follow the navigation completely.

  Wang Lang:Looking at the map before running shows that it is about 73 kilometers, and it is estimated that it will take more than 17 hours to walk. But what I recorded with running software was that I ran 79.18 kilometers from school to Shuangma Station in Dazhu County, which took a total of 9 hours and 28 minutes, including the time needed to rest and replenish energy.

  The Paper:Did you encounter anything impressive on your way home from running? Have you ever thought about giving up halfway?

  Wang Lang:Actually, it’s a little scary to think about it. There are more than 30 kilometers of mountain roads in the middle. At that time, it was still dark, and it was raining cats and dogs. I was afraid of spraining my ankle and being chased by dogs. When crossing a tunnel, there were no pedestrians. My breathing, the footsteps of running, the shaking of my wallet zipper, the rain outside and the speeding of passing cars echoed in the tunnel, which was particularly scary. I was in a bad mood at that time. When I was shopping and asking for directions on the way, I met passers-by and advised me not to run, but I never thought about giving up. I had to persist and challenge what I liked.

  The Paper:Do you often run? Why do you like it?

  Wang Lang:I am a student of the Institute of Physical Education, and I usually run regularly or quantitatively at school. Running away from the phone and the crowd, talking to your heart, seems to purify your mind. It feels good to sweat after running, and it can really bring positive energy to life and study.

  I like running and am influenced by my father. His greatest pleasure is running, which lasted for 35 years. When I was at home on holiday, he woke me up at four or five in the morning and we went together.

  The Paper:Do you have any plans after this attempt?

  Wang Lang:My father and I both signed up for the Guang ‘an International Marathon in mid-October, and are going to join the Dazhou Running Group. Ranking doesn’t matter, running with dad is very happy.

No physical fitness, continue to open the field! China Volleyball Association issued the regulations for the 2021 National Volleyball Championship, in October, with Jiangmen for women volleyball and Z

On July 21st, China Volleyball Association issued the competition rules for the 2021 National Volleyball Championship, which are clear, and the competition will continue to be held in a closed and open court, and there is no physical fitness test link in the rules.
According to the competition rules, the 2021 National Men’s Volleyball Championship will be held in Zhangzhou Sports Training Base, Fujian Province from October 13th to 23rd, and the Women’s Volleyball Championship will be held in Jiangmen Sports Center, Guangdong Province from October 20th to 28th. In the first stage, according to the ranking order of the 2020 National Volleyball Championship, the teams were divided into two groups, A and B, and a single round robin was held in the group. In the second stage, the eight teams that won the top four in the first stage of the group competed in a cross-match, and then competed in the semi-finals and finals respectively. According to the ranking of last year’s championships, this year’s grouping is as follows:
Men’s grouping
Women’s grouping
In the competition rules, there is no physical fitness test link that appeared in the 2020 national volleyball championship, and there is no time reserved for physical fitness test in the schedule of the event, which also proves that the physical fitness test link will disappear from the national volleyball championship.
In the 2020 National Women’s Volleyball Championship held at the end of September and the beginning of October 2020, Tianjin women’s volleyball team defeated Shandong women’s volleyball team 3-1 in the final, and won the championship.
Source of this article: A new vision of sports
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